The Darkness Taster
TRY A DARKNESS EXPERIENCE!
GROUP DARKNESS SESSIONS
BRISTOL & LONDON, UK
We understand that committing to a weekend or longer Darkness Experience isn’t for everyone. You may want to ‘dip your toe in the water’ first! Or you may simply not be able to take the time out of your busy life for that long.
But we know that once someone has tried being in the Dark for a while they want more! They get a glimpse into the healing power of Darkness. And we feel passionately that we want more people to try it! So we run some shorter events, to get an idea of what it’s all about.
” To know the dark, go dark. Go without sight, and find that the dark, too, blooms and sings ” Wendell Berry, Poet
Come to an introductory group session. They will take place regularly in Bristol and London.
With no more than 16 other people attending you’ll learn what we know about the healing and transformative power of Darkness, have your own Experience of meditation and some fun!
This is a two hour session, designed to be an informative and experiential taste that allays any fears, answers your questions and whets your appetite, while also sharing some simple techniques that you can take home with you.
You’ll discover :
What we know about the healing and transformative power of Darkness :
- A brief overview of how Darkness has been used for healing & spiritual practice throughout history, around the globe
- What is happening to the brain and biochemistry in Darkness
- New ways to think about ‘the dark’ and how you could bring it into your life
You’ll experience :
- Fascinating and original ideas that could shift your way of thinking
- A guided meditation that gently guides you into Inner Space
- Fun, interactive games and exercises that open new pathways of communication and connection
start the journey into darkness by joining our community
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